TRAINING
With over 5 decades of experience and knowledge, I will teach you how to build your body like a crane in a way that avoids injury, gets you excited about being alive, and motivates you to turn physical fitness into a way of life no matter your age.
Whether you are new to working out or have been training a long time, I will coach you how to change your body scientifically while reaching new goals and extending longevity, all tailored to your specific needs.
I SPECIALIZE IN:
-Couple/Partner Training
-Body Building
-Core Training
-Strength Training
-Muscle Stamina
-Balance
-Flexibility
-Nutrition Counseling
-Cleansing the Body
I train my clients at their home in SF or through Zoom/FaceTime.
Rates in the city of San Francisco
$175/hr. for one on one
$280/hr. for two people ($140 each)
Liability Release, Policies, and Contact Info
